Start your way to a great body with me
AgapeFit Fitcamp
Get fit and stay motivated with group fitness classes. Procrastination is the assassination of motivation. Let your yes be yes and your no be no. "No I will not wait till tomorrow and Yes I will start today". We offer several different times and different fitness regimens. There's really no excuse. Check out our schedule and set an appointment reminder on your phone. Consider this a doctor's visit, so that you won't cancel and WE WILL SEE YOU THERE!
Group Sessions
Class Schedule is as follows:
* Gentle Flow Yoga
Trenton YMCA Saturday 9:15 am-10
Greenbrier Clubhouse Columbus, NJ Monday 6-7pm
Holistic Wellness
Agape Essentials
Aromatherapy is the art of using natural aromatic plant oils from flowers, herbs and trees to stimulate and enhance one's emotional, physical and esthetical well being. As we enter the millennial era of fragrance, Aromatherapy will be used increasingly to encourage and promote a personal sense of well being. This age-old practice is being designed and formulated to help cope with stress, enhance a living environment, and create a mood.
- Agape Essentials carries a line of Refreshing Essential Oil sprays and roll on's. Each item can be customed made with select essential oils.
- We also carry hand made Meditation/Yoga eye pillows infused with dried herbs, organic flax seeds and infused essential oils. These pillows are great to use during Meditation or Shavasana. These hand crafted pillows also double as heating and/or ice packs for your soothing pleasure.
**Contact me for your Pillows and Oils today**