Mission Statement

Our Mission is to create a Healthy, Active Lifestyle community by helping individuals,

families, teams and companies improve their nutritional habits and awareness of the importance

of physical movement. Our Philosophy is about helping you become the best you can be in

body and mind. Our Vision and Objective is to create a lifetime of Healthy, Active Lifestyle habits person by person, family by family, community by community.

We do this by providing education, coaching and inspiration to better nutrition and

exercise. As well as through guidance, support and motivation with individual and group

sessions.

We aim to keep it simple by sticking to the 80/20 rules.

• 80% Nutrition & 20% Exercise
• 80% getting it right & 20% getting it wrong
• 80% being positive & 20% being negative

****************** 100% MINDSET *******************

We are aligned with leaders in Nutritional research, information and products.

Let us work together on a mission to better health via proper Nutrition.

It is our belief that a balanced nutrition provides the nutrients you need for your daily

activities. A personalized nutritional program can improve health, support focus, increase

productivity and make for a healthier and happier employee.

"Start everyday with balanced nutrition and essential nutrients for a healthy,

active lifestyle." Steve Henig, Ph.D., Past Chief Scientific Officer, Herbalife

Your best interests as well as your employees are in mind. The opportunity for us to be

able to help your team make better choices by offering them;

• Nutritional talk
  
• 3 Day Trial Challenge
• Wellness Evaluation
• Personal Coaching
• Personalized Nutritional Program
• Online and Live one on one support
  
• Local events

will noticeably change individuals as well as the overall attitude within the workplace. It was

said "In the realm of dieting, there is evidence that social support is a positive factor influencing

weight loss," says Kenneth Schwarz, PhD, therefore a company that supports a healthy, active

lifestyle and gives the opportunity to their employees to embark on this journey together may be

investing in their company with retention and lower medical cost.

Coach Moniquea Clark